Therapy Services

In-person therapy in the Moncton area, and virtual therapy across New Brunswick and Nova Scotia

I offer relational, trauma-informed therapy that moves at a thoughtful pace and centres your present needs for safety, self-care, and sustainable change. Our work may involve exploring patterns in relationships, unpacking past experiences that continue to shape the present, and building clearer boundaries and ways of caring for yourself. My approach draws primarily from EMDR, Internal Family Systems (IFS), narrative therapy, and other practical, strategy-based approaches depending on your hopes and needs.

I direct bill Blue Cross, CAF, VAC, and PCVRS plans, as well as TELUS Health. Other plans can be submitted for reimbursement

  • Individual Therapy

    A collaborative space to explore present challenges while gently understanding the patterns and experiences that shape how you feel, respond, and relate. Trauma-informed, affirming of diverse lived experiences, and neurodivergency.

    Rates:

    $175

    Some special rates apply to previous clients.

  • Couples Therapy

    Couples therapy provides a space to better understand the patterns that shape your relationship. We’ll explore communication, emotional triggers, and recurring dynamics that may lead to conflict or disconnection. All welcome, I affirm queer and non-monogamous relationships.

    Rates:

    $190

  • Perinatal Therapy Services

    The transition into parenthood can bring profound emotional and practical changes. Therapy during pregnancy, postpartum, or adoption can offer space to talk through shifting identities, new logistics, changing family dynamics, and the ways our own histories shape how we approach parenting.

    I work with individuals as well as with one or both parents together. Sessions are available in-office, virtually, or in-home for families in the Moncton area.

    Rates:

    Office/virtual $175

    In-home $200

    Please contact me to book an in-home visit session as schedule varies.

  • Service Members (CAF, VAC, and PCVRS)

    Therapy for current and former members of the Canadian Armed Forces, veterans, and those accessing care through VAC and PCVRS. Therapy may focus on trauma, operational stress injuries, and the lasting impact of institutional and systemic harm. My approach is collaborative, thoughtful, and grounded in respect for the complexity of military experiences.

    Rates:

    CAF $160

    VAC $175

    PCVRS $175

    Rates reflect standard coverage from the respective funding sources.

Book a Session

Please inquire about sliding scale rates as I offer a few spots at a time and can also waitlist for sliding scale rates. Current clients please inquire about specialized rates for the remainder of 2026.

I offer sessions to younger teens (13+) and families on a case by case basis. Please inquire and we will explore together if it’s a fit.